Residents of Uzbekistan advised to exercise prudence when utilizing air conditioning systems

Uzbekistan's Ministry of Health has warned about the potential health risks associated with extended use of air conditioners in hot climates, media reports. As stated, overusing air conditioners indoors can reduce oxygen levels and deplete moisture, resulting in dry skin, facial wrinkles, and itching.

Frequent temperature changes between cold and warm environments can also cause stress reactions that may trigger cardiovascular disorders. Exposure to air conditioners for extended periods can raise systolic and diastolic blood pressure, as the cold temperatures narrow blood vessels. To mitigate these effects, it is recommended to maintain a temperature difference of approximately 5-7 degrees Celsius between the interior and exterior.

The country's health regulator urges to avoid excessive cooling, which can lead to bronchitis, sore throat, and discomfort in the back and neck. The ideal temperature range for residential and office air conditioning systems is between +18 and +20 degrees Celsius, and cool air should be evenly distributed throughout the room.

Furthermore, air conditioners can harbor microorganisms that may cause respiratory infections, particularly in individuals with allergies. Therefore, regular maintenance and filter cleaning is necessary to minimize these risks effectively.

In light of these medical findings, Uzbekistan citizens are urged to use air conditioning systems cautiously and take necessary precautions to maintain their overall health and well-being.

Earlier, Daryo reported that on June 16, 2023, the amount of electricity consumed in the Central Asian country reached 242.6mn kWh, a 16.6% increase from the previous year's usage of 208mn kWh on the same day. The hourly consumption reached 11,301 MV, which is 18.9% more compared to the same day last year, amounting to an increase of 1,800 MV. This also marks a new record, surpassing the maximum recorded the previous summer by 500 MV.Additionally, daily electricity production reached 233.7mn kWh, surpassing last year's record by 36.6mn kWh (18.6%).