A recent collaborative research initiative with the World Health Organization has unveiled crucial insights into the health dynamics of Uzbekistan's population aged 18-64, Sanitary-epidemiological committee of Uzbekistan reported.
The research indicates that 67% of the population consumes an adequate amount (less than 400 grams) of vegetables and fruits daily. However, a stark reality surfaces as the findings expose that half of the population is grappling with overweight issues, with an additional 20% classified as obese.
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Cholesterol levels also raise concerns, with 46% of the population exhibiting heightened levels in their blood, signaling potential risks to cardiovascular health. Equally alarming is the revelation that the average daily salt intake among the population is 14.9 grams—three times more than the World Health Organization's recommended limit of 5 grams.
Sanitary-epidemiological committee of Uzbekistan mentioned that, these findings necessitate immediate and concerted efforts to address lifestyle choices and nutritional habits. Promoting a healthier lifestyle, with a particular emphasis on regular physical activity and sports engagement, emerges as a critical strategy. Educational campaigns must be launched to inform the population about the adverse effects of excessive salt, sugar, and fat consumption.
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